The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects...
Most research looking at the impact of climate change on human life has focused on how extreme weather events affect...
Take a deep breath in. Now, slowly, let it out. This simple activity is something we do all day long...
In a small study of healthy adults aged 55 and older, 5 mg of melatonin increased total sleep time compared...
Here’s a good reason for children with attention deficit hyperactivity disorder (ADHD) to eat their fruits and vegetables: It may...
Cannabis vaping is increasing as the most popular method of cannabis delivery among all adolescents in the U.S., as is...
Increasing greenery in US urban areas may substantially reduce mortality of all causes, according to a new study led by...
In a recent survey of more than 6,500 physicians from across the United States representing a broad spectrum of racial...
Many have hypothesized that bacteria and other “friendly” live microorganisms consumed through the diet can play an important role in...
Women instructed to embrace their romantic partner prior to undergoing a stressful experience had a lower biological stress response—as indicated...
The nutrient choline—shown to have long-term benefits for children whose mothers consume it during pregnancy—also helps the body more efficiently...
A Monash-led study, published in The Lancet Planetary Health, has revealed that from 2000 to 2019, an average of 1.75...
