How to improve your training with CBD oil?

More and more athletes are consuming CBD oil. But what exactly is this cannabinoid oil? Does it get you “high”? We have the answers!

When it comes to cannabis oil, everyone thinks of the intoxicating ingredient THC. But the cannabinoid oil, or CBD oil for short, which is currently hyped among athletes, does not produce any intoxication but has an anti-inflammatory, pain-relieving and relaxing effect.

Today, our expert explains what CBD oil is and how it benefits your health and athletic performance. Besides, click here if you want to know more about CBD oil uses and benefits in your daily life.

What is CBD Oil?

When it comes to cannabis, people often only know the psychoactive tetrahydrocannabinol (THC), which trigger an intoxicating effect. But, in addition to THC, the hemp plant also contains cannabinoids.

One of the best known is the so-called cannabidiol. The CBD oil is obtained from a hemp plant. This industrial hemp hardly contains any tetrahydrocannabinol (THC), the psychoactive substance subject to the Narcotics Act and prohibited in Germany. So, you can neither get high nor addicted.

How much THC does cannabis oil contain?

CBD oil contains only minimal traces of THC, which are below 0.2 per cent. “CBD does not fall under the Narcotics Act, and its consumption is 100 per cent legal.

The World Health Organization (WHO) has already classified cannabidiol as safe!

How does CBD oil work in the body?

The American professor of pharmacology Allyn Howlett proved for the first time in 1987 that cannabinoids act via the body’s receptors. The human body has several cannabinoid receptors (CB1 and CB2) that are distributed throughout the body.

While THC has to dock on the cannabinoid receptors in the body to develop its effect, CBD only stimulates these receptors without binding to them. It means that any cell with a CB1 or CB2 receptor can be modified by CBD and benefit from it.

CB1 receptors are mainly found in the central nervous system, in regions responsible for motor skills, pain perception and learning. The CB2 receptors are primarily located in the immune system. It means that CBD has an influence on the nervous system as well as the immune system. It is where the relaxing effect comes from when you consume CBD.

How do health and athletic performance benefit from CBD oil?

CBD oil has anti-inflammatory, analgesic, anxiolytic, antispasmodic and calming effects. Not only do the psyche and sleep benefit from this, but also – indirectly – muscle building and athletic performance.

It is well known that muscles grow in the regeneration phase after exercise. This process can be supported by taking CBD oil, and its anti-inflammatory effects can also help competitive athletes with muscle pain or inflammation.

Competitive athletes also benefit from the oil. Due to its calming effect can contribute to an anxiety-relieving effect on an emotional level through relaxation. It thus helps with stage fright, fear of competition or fear of failure.

But that’s not all. The dietary supplement is also being researched in high doses against a variety of diseases. Examples are anxiety disorder, stress disorder, psychoses and sleep disorders.

What is the difference between CBD oil and hemp seed oil?

While CBD oil is a dietary supplement, hemp seed oil (or colloquially called hemp oil) is a vegetable oil produced by pressing hemp seeds. You can use it like any other vegetable oil to refine salads, for example.

It is considered an exceptionally high-quality and healthy oil because it is rich in omega-3 fatty acids, vitamins and minerals.

What side effects can CBD oil have?

Taking CBD oil is very safe. According to studies and experience reports, side effects occur extremely rarely and are limited to general symptoms. For example, decreased appetite, or tiredness can happen when taking CBD oil.

Where can I buy CBD oil?

CBD oil can be ordered in online shops such as JustBob.shop. It is the easiest and fastest way to get the best CBD oils online, delivered to your doorstep in no time.

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