Parents struggle to help teens deal with online racism. Online racism is different from in-person racism because the people behaving that way usually hide behind fake names, making it hard to stop them. Studies found that teens of color see more untargeted racism – memes, jokes, comments – and racism targeting others online than racism targeted directly at them. But vicarious racism hurts, too.
Teens are deeply immersed in the online world, and online spaces are quickly emerging as critical places where teens socialize and learn the rules and norms of their society. A survey in 2024 found that nearly half of U.S. teens ages 13 to 17 reported being online “almost constantly.” The rates were even higher among Black teens (53%) and Hispanic teens (58%).
Online spaces offer opportunities and risks. Black and Hispanic adolescents, in particular, face heightened exposure to online racial discrimination and harassment, which can seriously harm their emotional well-being.
Good parenting can help protect kids from racism’s harmful effects, but what works in person might not work online. Some parenting ideas such as talking openly about race and teaching kids to be proud of their culture seem helpful. However, teens who see or experience racism on social media are more likely to feel sad or use drugs and alcohol. This threat means parents need to understand the best ways to go beyond offline tactics to help their teens stay safe online.
We are researchers of human development and family studies. We studied Black and Hispanic teens’ experiences with online racial discrimination and found that the most common and effective strategy that parents used to help their teens was active guidance – talking about internet use – rather than monitoring their internet use. Black and Hispanic teens reported fewer symptoms of depression if their parents used this strategy more frequently.
What teens are saying
In our study, we surveyed 356 Black and Hispanic teens between the ages of 12 and 18 across the United States. We asked about their own online experiences as well as those they witnessed of people from their racial group being racially discriminated against. We also asked the teens about their mental health and the strategies parents used to interrupt or manage their internet use.
We found that parents more often employed active guidance to help their teens deal with online racial discrimination. Black and Hispanic teens reported fewer symptoms of depression if their parents used active guidance more frequently.
Parents who use this strategy navigate the appropriate use of social media together with their children. They may offer help when problems arise or initiate open conversations about internet use.
At the core of the success of active guidance might be its support of digital literacy and cultivation of responsible social media behaviors. This empowering parenting practice may also help teens develop autonomy and…



